Grilled Cheese and Tomato Sandwich
- 2 slices of bread
- 2 slices of cheese
- 2 slices of tomato
- 2 tablespoons of butter
- Salt and pepper to taste
Vegetable Fried Rice
- 2 cups cooked white or brown rice
- 2 tablespoons olive oil
- 1 onion, diced
- 1 red bell pepper, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 1 cup frozen peas
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- Salt and pepper, to taste
Something Soup
- 2 tablespoons olive oil
- 1 large onion, diced
- 2 cloves garlic, minced
- 2 stalks celery, diced
- 1 large carrot, diced
- 2-3 cups something (chopped or shredded, depending on what you have available)
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper, to taste
Surprise Dinner
- 1 pound ground beef
- 1 onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 (14.5 ounce) can diced tomatoes
- 1 (15 ounce) can black beans, drained and rinsed
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- 1 cup uncooked white rice
- 2 cups water
- 1/2 cup shredded cheese (optional)
Surprise Dinner Quesadillas
- 2 cups shredded cheese
- 1/4 cup diced onion
- 2 tablespoons diced bell pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon chili powder
- 4 large flour tortillas
- 1/4 cup salsa
- 1/4 cup sour cream
Surprise Dinner Casserole
- 2 cups cooked white rice
- 1 cup cooked chicken, cubed
- 1/2 cup frozen peas
- 1/2 cup frozen corn
- 1/2 cup diced bell pepper
- 1/4 cup diced onion
- 1 can condensed cream of mushroom soup
- 1/2 cup shredded cheddar cheese
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Vegetable Fried Rice
- 2 cups cooked white rice
- 2 tablespoons vegetable oil
- 1 cup frozen mixed vegetables
- 1 teaspoon garlic powder
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons chopped fresh cilantro
Crispy Baked Potato Wedges
- 4 large potatoes, cut into wedges
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Surprise Dinner Casserole
- 2 cups cooked chicken, chopped
- 1 can (10-ounce) cream of mushroom soup
- 1 can (10-ounce) cream of celery soup
- 1 cup cooked rice
- 1 can (4-ounce) sliced mushrooms, drained
- 1/4 cup diced onion
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup shredded cheddar cheese
Surprise Dinner Casserole
- 2 cups cooked rice
- 2 cups cooked diced chicken
- 1 can (14.5 ounces) diced tomatoes
- 1 can (15 ounces) corn
- 1 can (4 ounces) diced green chiles
- 2 cups shredded Mexican cheese blend
- 2 tablespoons chopped fresh cilantro
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- Salt and pepper to taste
Surprise Stuffed Peppers
• 2 large bell peppers, halved lengthwise and seeded
• 1 cup cooked quinoa
• 1/2 cup black beans, drained and rinsed
• 1/4 cup diced red onion
• 1/4 cup diced green bell pepper
• 1/4 cup diced red bell pepper
• 1/4 cup corn kernels
• 1/2 teaspoon garlic powder
• 1/2 teaspoon ground cumin
• 1/4 teaspoon chili powder
• Salt and pepper, to taste
• 1/4 cup shredded cheese
• 1/4 cup diced tomatoes
• 1/4 cup chopped fresh cilantro
• 2 tablespoons olive oil
Surprise Dinner Casserole
- 2 cups cooked macaroni
- 2 cups cooked vegetables (broccoli, carrots, etc.)
- 1 can (10.5 ounce) cream of mushroom soup
- 1/2 cup milk
- 1/2 cup shredded cheese
- 2 tablespoons butter
- Salt and pepper to taste